en cok karbonhidrat var.
her 100 graminda:
Energy 360 kJ (86 kcal)
Carbohydrates 19.02 g
Sugars 3.22 g
Dietary fiber 2.7 g
Fat 1.18 g
Protein 3.22 g
Tryptophan 0.023 g
Threonine 0.129 g
Isoleucine 0.129 g
Leucine 0.348 g
Lysine 0.137 g
Methionine 0.067 g
Cystine 0.026 g
Phenylalanine 0.150 g
Tyrosine 0.123 g
Valine 0.185 g
Arginine 0.131 g
Histidine 0.089 g
Alanine 0.295 g
Aspartic acid 0.244 g
Glutamic acid 0.636 g
Glycine 0.127 g
Proline 0.292 g
Serine 0.153 g
Water 75.96 g
Vitamin A equiv. 9 μg (1%)
- lutein and zeaxanthin 644 μg
Thiamine (Vit. B1) 0.200 mg (15%)
Niacin (Vit. B3) 1.700 mg (11%)
Folate (Vit. B9) 46 μg (12%)
Vitamin C 6.8 mg (11%)
Iron 0.52 mg (4%)
Magnesium 37 mg (10%)
Potassium 270 mg (6%)
