Evet oluyor. 10 yıl önce kırılan ayağım bu akşam sızım sızım
Kesiklerin oluyor bende .
bende olmuyor
oy oy oy hem de nasıl.
kesiğin ya da kırığın doğru iyileşmemesiylre alakası yok gibi o zaman
Dizim kemiğe kadar açılmıştı seneler önce. Soğuk havalarda daha fazla ağrıyor.
çözüm de yok gibi kırmamış olmak dışında
Stay warm. This is the easiest yet the most effective way you can do to relieve pain caused by temperature drops. To stay warm, keep your house heated, warming the clothes before wearing them, and sleep under an electric blanket. These will keep your broken bone site warm and thus, alleviate the pain.
Do light exercises. If light movements will not likely to make the broken bone worse, it is essential to do some light exercises during bad weather. However, avoid doing too active exercises that may aggravate the broken bone site, as it may cause worse inflammation.
Improve the mood. People with chronic diseases might be anxious, depressed, and irritable, making the caused pain even worse. It is, thus important to improve your mood, so that the brain can get rid of bad sensations you might feel during bad weather. Improving your sleep quality, doing something fun, and pacing yourself are beneficial not only for improving your healing, but also putting unnecessary sensations away.